The Stress Management Essentials is an essential tool for all Biofeedback practitioners and it can be completed from your own home. Finally, here is a way to communicate easily with safe language in an amazing course filled with stress coping skills and relaxation techniques! You will be able to help your clients understand their stresses and stress response in addition to the balancing programs that you already provide through Quantum Biofeedback.
As Biofeedback Practitioners, we can implement stress management techniques, help relax and re-educate muscles and help manage pain. This course incorporates all of these principles. There has never been an easier way to bring stability and tranquility to your practice. Your clients will have a whole new set of abilities to improve their lives.
The Stress Management Essentials offers Stress Management Techniques, Coping Skills and Relaxation Techniques that can be used in every session and sent home with clients to be used every day! A few examples of Coping Skills are Journal Writing, Anger Management, Art Therapy, Time Management Skills, Humor Therapy, Healthy Boundaries, Creative Problem Solving and Reframing. A few examples of Relaxation Techniques are Autogenic Training, Breathing Exercises, Meditations, Guided Imagery, Progressive Muscle Relaxation and much more.
A deeper understanding of stress related to emotions, spirituality, physical stress and social stress provides insight and understanding for you and your clients. Included in the program are over 40 exercises and worksheets that can be copied and used in sessions freely and abundantly. Also included is a professional recording of Dr. Brian Luke Seaward’s Relaxation CD. His resonant voice will soothe your clients and give you time to quietly work through your biofeedback stress reduction programs.
Cost: $125.00
CEU's: Upon successful completion, you will receive 10 CEU's and a Certificate of Completion.
Purchase Includes:
* ebook
* Stress Management Exercises
* Professional Relaxation CD by Dr. Brian Luke Seaward, author and creator of the Stress Management Certification